Mindset and life Coach
Empowering you to cultivate a positive mindset, confidence, and good self-esteem
My mission is to help you discover who you truly are. I will teach you to put yourself first with no apologies. You will discover the authentic powerful person that you are by creating new thought processes and patterns. I will guide you to start loving yourself, cultivate an empowered mindset, and start building a life you love.
With the 3C’s my program will help you
- Challenge: Look into your limiting beliefs and fears
- Create: Build new positive thought processes and empowering solutions
- Change: Renew yourself to be confident and be the best version of you to achieve your goals
I will guide you to let go of your negative thinking, limiting beliefs and conquer your fears and doubts.
You will learn to recognize your inner strengths and embrace your authentic self. I will equip you with tried and true techniques to begin your unique healing process and move towards what you want to achieve. This will help improve your health, create more energy, enhance relationships and achieve fulfillment at work.
I know what it is like to live with self-doubt, emotional baggage and a serious chronic illness.
Even though I had a wonderful childhood, was athletic, and was surrounded by love, I was hit with a sudden onset of a debilitating chronic illness. I was wheelchair bound, bedridden, homebound for years and this had an impact on my emotional well-being and my self-esteem. I wrote a self-help book, ‘You Are the Cake’, after overcoming my difficult life experiences and finding happiness. As a coach now I am fulfilling my life’s purpose by helping others. I am here to guide and support you to feel empowered, confident, happy, and achieve your goals. Life has opened up for me and I would love to see you blossom and grow!
